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+10 +1
Do we need a new Diabetes Association? [ADA Corrupt?] - 2024
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+31 +6
Stanford Keto Study is Revolutionizing Mental Health
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+29 +2
Dr. Paul Mason - 'The Clotting Theory of Atherosclerosis and Seed Oil Toxicity (updated)'
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+10 +1
Accelerated aging linked to cancer risk in younger adults, research shows
Researchers looking for clues to why some types of cancer are on the rise in younger adults say they’ve found an interesting lead — a connection to accelerated biological aging.
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+31 +4
Ultraprocessed foods linked to heart disease, diabetes, mental disorders and early death, study finds
Eating ultraprocessed foods raises the risk of death from cardiovascular disease by 50% and contributes to developing other adverse health conditions, a study found.
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+21 +2
Most people with coeliac disease don't know they have it. Here are the signs to look out for
Coeliac disease can have significant long-term health impacts but most people living with the condition don't know they have it. There are some simple steps to take if you think you're one of them.
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+48 +8
Major Study Claims to Identify The Root Cause of Obesity: Fructose
Fructose, a new paper proposes, is the pernicious little demon driving so many human metabolisms towards obesity.
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+50 +6
Brown, red, black, riceberry: Which is the healthiest type of rice?
There are more than 40,000 varieties of cultivated rice. If you've ever wondered about the differences between all the colourful rices at the supermarket, here's a rundown.
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+46 +4
Nutrient found in beef and dairy improves immune response to cancer
Scientists at UChicago discover that trans-vaccenic acid (TVA), a fatty acid found in beef, lamb, and dairy products, improves the ability of immune cells to fight tumors.
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+23 +7
I reversed my type 2 diabetes. Here’s how I did it | Neil Barsky
Modern medicine makes it seem as if drugs are the only way to deal with diabetes. But what if diet can be a solution?
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+23 +3
NEW STUDY Proves it's BMI not Butter that increases Cholesterol on Low-Carb Diets
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+26 +4
This salt alternative could help reduce blood pressure. So why are so few people using it?
Potassium-enriched salt tastes like regular salt and you don’t need to change how you cook or season your food. You just need to switch the type of salt you buy.
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+10 +4
Lose weight and aid digestion with coconut oil
New research reveals more health benefits of coconut oil
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+6 +3
Grilled Eggplant, Corn and Bread Salad with Tomato-Basil Vinaigrette
Italian bread salad gets a non-traditional spin with the addition of smoky grilled eggplant and toasty charred corn. The classic flavors shine through in the form of a tomato-basil vinaigrette.
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+10 +3
Lose weight and heal inflammation with hemp hearts
There are many seeds that boast superfood status but few taste as fantastic as hemp hearts do
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+6 +3
7 Biggest Diet Myths
When it comes to dieting, it’s hard to separate fact from fiction. Is low-carb the way to go? Should I only eat during certain hours? Should I cut out this or that? Sometimes it seems like there are 5 right answers for every question. Well, wonder no more.
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+11 +2
Garden Hash Browns with Poached Eggs and Bacon
Zucchini and carrots lend color and flavor to this potato hash, which is shaped into patties and fried until crispy. Top the patties with poached eggs and serve with a side of bacon for a complete meal.
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+8 +1
Spicy Shrimp Salad Rolls
Great idea for entertaining guests. Setting out each component separately allows guests to get involved and make their own rolls, ideal for passing and sharing.
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+5 +1
Fruit Infused Coconut Water
Simple and rewarding!
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+4 +3
Warm WINTER Vegetable salad
Just had to share this with you, as it sounds and looks delicious.
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