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+4 +1
Core strength: why is it important and how do you maintain it?
Many people have been moving less since the pandemic, and one consequence may be a reduction in core strength. But there are a variety of exercises you can do to focus on improving your core.
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+2 +1
You’re Probably Taking The Wrong Allergy Medication
If you have seasonal allergies, how can you be sure you’re on the right med? Based on my experience seeing patients, talking to my friends about what they use, and reading some of what’s out there…
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+17 +1
Tried & tested: 4 of the newest instant skin perfectors
Keep the wrinkles at bay with the hottest products to give you a glowing complexion.
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+12 +1
How to beat the itch and scratch cycle of eczema
If you suffer from eczema, then all that itching is making you scratch. Time for action…