10 years ago
3
The psychology of workout music
Why do we like to listen to tunes when we exercise? Psychologist Tom Stafford searches for answers within our brains, not the muscles we are exercising.
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I know I cant workout without music, it pumps me up and I want to keep pushing..
Depends what kind of music. I can really only to the fast paced stuff like house, electronic, techno, dance etc. No hip-hop, no rock, etc.
Nothin' quite like pumpin' up my biceps to some gangster beats. Dance music helps when I need a surge of energy.