- 5 oz can albacore tuna (in water), drained
- 1/4 cup carrots, minced
- 1/4 cup celery, minced
- 1 tbsp red onion, minced
- 1 tbsp Hellman's Light mayonnaise (or greek yogurt)
- 1 tsp red wine vinegar
- salt and pepper, to taste
- 3 slices multi-grain bread, toasted
- 6 thin slices tomato
- 3 romaine lettuce leaves
- 1/2 medium haas avocado, thinly sliced
- 0.5 oz alfalfa sprouts
Combine tuna with minced carrots, celery, red onion, mayonnaise, vinegar, salt and pepper.
Place lettuce on toasted bread. Top with tomato, tuna, avocado and alfalfa sprouts.