11 years ago
1
7 Biggest Diet Myths
When it comes to dieting, it’s hard to separate fact from fiction. Is low-carb the way to go? Should I only eat during certain hours? Should I cut out this or that? Sometimes it seems like there are 5 right answers for every question. Well, wonder no more.
Continue Reading
http://www.care2.com
Join the Discussion
I agree with pretty much everything except for number 3. I believe that physically active people SHOULD eat more protein (unless you want your body to eat your muscle along with the fat you have).