Bet that glass of water does more good before bed than after, but best of luck to you.
Oh, that I do all the time. In addition to waking up groggy, I usually have to wake up extra early to use the toilet.
Electrolytes, then?
I just need to win the lottery so I can go to bed and wake up as my body desires rather than by someone else's schedule. ;)
Bet that glass of water does more good before bed than after, but best of luck to you.
Oh, that I do all the time. In addition to waking up groggy, I usually have to wake up extra early to use the toilet.
Electrolytes, then?
I just need to win the lottery so I can go to bed and wake up as my body desires rather than by someone else's schedule. ;)