I don't drink, so hangovers aren't really an issue with me. And I wake up easily enough, I just don't feel cheerful about it. I'll see if a glass of water first thing in the morning helps but really the best solution I've found is to stop requiring me to wake up before noon.
I don't drink, so hangovers aren't really an issue with me. And I wake up easily enough, I just don't feel cheerful about it. I'll see if a glass of water first thing in the morning helps but really the best solution I've found is to stop requiring me to wake up before noon.
Bet that glass of water does more good before bed than after, but best of luck to you.
Oh, that I do all the time. In addition to waking up groggy, I usually have to wake up extra early to use the toilet.
Electrolytes, then?
I just need to win the lottery so I can go to bed and wake up as my body desires rather than by someone else's schedule. ;)