9 years ago
12
Bite Back At Bad Cholesterol: Eat An Avocado A Day
New research finds that eating an avocado per day, as part of an overall diet rich in healthy fats, may help cut the bad kind cholesterol, known as LDL. Researchers at Pennsylvania State University recruited 45 overweight participants who agreed to try three different types of cholesterol-lowering diets. Their study was published Wednesday in the Journal of the American Heart Association.
Continue Reading http://www.npr.org
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It's always a joy to find out that eating things you already eat regularly and love is actually good for you. Love me some avocados!
Hell yeah, avocados go good with everything.
I put guacamole on everything.
I don
t like avocados they don
t taste so good.Whoa, how did you get the text to show up as red with a pink background like that?
hah I don`t know, maybe it is some kind of bug. ;/
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Found the bug
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I get it